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Yoga at the Office: Improving Your Body and Mind
..., makes you a calmer, more productive employee. It also facilitates focus and concentration, allowing you to get things done one task at a time. Practicing yoga at work gives you a well deserved break – even if you are just sneaking in an asana here or there as an excuse to take a much needed, and necessary, rest...more
Yoga Studio Customer Service
...double your Yoga student enrollment by developing a strong system for answering Yoga student inquiries.Let’s look at your potential client’s first impression of your Yoga teaching service. Is the person who answers the phone trained? Does the person, who answers the phone, understand that the phone is a sales tool?Does the person who answers your phone know anything about Yoga? Does that perso...more
Yoga - Trendy Now, But Originated Long Ago
...to intertwine both the body and the mind until the two could become one. These priests observed a vegetarian diet, wore very little clothing, and did not care for material possessions. When we speak of yoga today, most of us forget about this brief narrative of yoga, and we seek these spiritual movements solely to get our bodies int...more
The Purpose of Yoga - The Yogic Path to Happiness
... afford to learn from children, because the simple pleasures in life are there for us to appreciate. Adults, who have little material wealth, must avoid becoming cynical and depressed, but the rich have their problems too.Who is happier, the child with just enough or the child with every technological toy known to man. You a...more
Yoga for Your Third Trimester
...operly for birth.Keep in mind that certain poses that were okay during your second trimester must be done with more caution. You should avoid jumping, belling twists, deep back bends and any abdomen stretches. Also steer clear of any poses that require you to lie on your belly.While the physical aspects of yoga are great for your pregnant body, it is also beneficial to learn to con...more

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