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Yoga Clothing And Yoga Wear
...n its eastern form, there was no recommended attire. However, in the western form of this practice, it is not only the style of clothing that is important, but also the quality of the fabric that is used. There are also traditional stitching patterns and methods that are part of the yoga tradition and if you are s...more
The Many Forms Of Yoga
...rious poses for long periods of time. There are also many props that will be used in an Iyengar course (blankets, blocks, straps), and these courses are highly addictive. As you can see, there are many sorts of yoga that you can easily take part in.What are the different types of yoga not mentioned here? Well, there are many. The fac...more
Exercise - Is It the Best for Weight Loss?
... before bed time can keep you awake when you want to sleep.The most common types of anaerobic exercise involve working out with weight machines and free weights. Working out with weights is an excellent way to help your weight loss efforts. When you exercise with weights, you are building muscle. Lean muscle mass is much more conducive to weight loss than body fat. The more ...more
Insider Secrets to the Business of Teaching Yoga, Part 1
... them. You can’t fill every Yoga niche and do you want to really try? Even McDonald’s has a limit on the menu and we can all learn from this. Better to do one or a few things very well, than do nothing well at all.“Yoga Business” – Is this an Oxymoron, a Conflict of Interest, or Blasphemy? Do you feel guilty t...more
Mantra and Vajrayana Tantrik Practice
...ntras. Difference lies in the path, in the implementations of mantras in the sadhana. Path of Hindu tantras are adoration of deity and mantra while path of Buddhist tantras is to conquer the natural forces through various Tantrik means whether it is mantra sadhana or deity yoga.In Hindu tantras we don't find the vast emanation techniques as employed by Buddhist Tantrikas in the deity yoga. The ...more

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