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Hatha Yoga for Increased Life Expectancy
...having one imposed on us by hard times."Yet, all this talk about fat has brought very little in the way of a concerted effort toward making Americans more health conscious. Why is only ten percent of the country pro-actively exercising on a steady basis?Granted, another 35% catch the “exercise bug” for a month or two per year, but that is it. The m...more
Sacred Love- Yoga and the Mystery of Real Life Love
...continuous experience.Key 2. Romance. In nature what you appreciate grows. Appreciation is romance. Wisdom is defined as the capacity to see two sides of any circumstance. Two sides of any person means that you love them honestly. Romance rises beyond the infatuation and emotional drama of one sided impression and sees the two sides, positive and the negative in per...more
Teaching Hatha Yoga: Secrets of a Yoga Studio Lease
...io up to current code. Below are some solutions that will save you a lot of money and problems.Consult an attorney who specializes in “commercial real estate law.” You need a legal specialist, therefore, avoid a “Jack of all trades.” Compared to what you could pay by bringing a Yoga studio up to c...more
Nude Yoga Teaches You to Be Comfortable With Your Body and With Being Naked
...dos. As a result of this sense of liberation, most Europeans feel comfortable in their body. And, it does not phase them to look at a naked body. They are accustom to seeing their moms, aunts and girl friends topless at the beach. The European way of relating to the body is natural and embracing. Studios offering ...more
What is Patanjali's Ashtanga Yoga? (Part-II)
... should choose a comfortable posture by which one may concentrate mind on true self. For choosing a posture Patanjali describes - posture should be motionless and comfortable(II.46). So in Yogasana one rests one's body in a comfortable and static posture so that all other succeeding limbs are practiced easily and one reaches upto the last limb i.e. Samadhi.Different Sch...more

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