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Hatha Yoga - Get Physical!
...a will help you to think more clearly. Swatmarama found a way for practitioners of Yoga to prepare their body for purification and this was to be achieved chiefly through meditation. Originally, this kind of Yoga was called 'Shatkarma' ('Hatha' is a combination of 'Ha', meaning sun, and 'tha', meaning moon).'...more
Yoga, The Path To Happiness
...re finally home. (for more insight look at.Agama Yoga is, in my opinion, exactly that kind of Yoga school. I have seen countless people coming to Agama Yoga school confused, troubled, angry, pleading for help and after just 1 month of Yoga course turning into centered and clear minded human beings. It is a little bit like waking up from a dream (or a nightm...more
Yoga for Beginners: The Second Step of Yoga Practice
...ha Yoga sub-style, the first book I would personally recommend is, “The Heart of Yoga, Developing a Personal Practice,” by T.K.V. Desikachar. T.K.V. Desikachar trained many of today's modern Yoga masters, and this one book will help anyone develop their own routine.Notice that I have not recommended a DVD. Why is that...more
Yoga
...the second century A.D., the yoga knowledge was collected and compiled into a treatise named ‘Yoga Sutra,’ by Patanjali.Patanjali’s ‘Ashantanga Yoga,’ or eight-limbed yoga, taught eight steps of yoga to be done in the same sequence. The first limb is ‘Yama.’ The five yamas are non-violence, truthfulness, not stealing, continence and non-covetousness. The next limb is Niyama. The ...more
Teaching Hatha Yoga - The Ultimate Yoga Teacher
...ing students, owning a lot of profitable Yoga studios, making many Yoga videos, performing physical feats, or owning a Yoga patent?All of these things could make you famous, but none of them seem to completely fit, with the image of a Yoga Guru. What standards set one Yoga teacher above the rest? The truth is great Y...more

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