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Certifications For Yoga
...ditations and was a teacher in some of the California clubs for health. It is more common in the gyms in Los Angeles. She came to find that being certified in yoga needed to have a large emphasis on the background and religious aspects of the yoga and the principles of the old ways. This had never been formerly addre...more
Interested In History? How About The History Of Yoga?
... Hatha Yoga which is younger than some other forms, thought to go back around 700 years. The Swami Swatamarama set out the major tenets of Hatha Yoga in the Hatha Yoga Pradipika, and this form is followed by millions of Hindus as a way of life.It is clear that the history of Yoga is not clear. That does not though detract from the...more
Just a Little Glimpse of Realization!
...ontact with this bliss removes from the mind even the memory of desire. This bliss, which is the aim of Yoga, and which is the final goal of all knowledge, is attainable, even though encumbered with the body. Once, realization of the Self is experienced, dualism will be eliminated and the inner light arising out of the unison will shed lustre on the universe.Just as the...more
Yoga
...ls. These four limbs prepare the body and mind for the next four, which are spiritual practices.The fifth limb, ‘Pratyahara,’ practices drawing the consciousness from external objects and direct it inwards. One becomes detached from the world, and observes oneself as a witness. The next yoga, ‘Dharana,’ is a concentration practice to gather the full c...more
Yoga And Your Health
...em: Yoga helps improve the functioning of the endocrine system that regulates metabolism and growth. Regular Yoga practice can be of immense in dealing with various health problems including diabetes and obesity.Respiratory System: Yoga helps manage respiratory ailments as well as the various physical and emotional factors that aggravate or ...more

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