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Namaste - Yoga Adepts
...not classify the above definition as a sutra, as it would be a lack of true modesty, which is a characteristic of the true yoga adept, or pupil on the path.But it will do to demonstrate by example what sutras are. It has become clear to me that sutras have but one goal: give the mind a stupendous jolt. As the mind is responsible for your survival, it...more
The Principle Behind Christian Yoga
...ing of a new life. As Jesus promised, this 'heaven', this new awareness of your life, is not far away. It is already yours if you know how to find it.In Western, Christian yoga from its very beginning women played an important role in its practice and teachings. It is about universal processes of life, of mind and h...more
Yoga: Three Reasons You Should Not Do Yoga Posture - Lord Of Dance
...tretched leg gently aligns the vertebrae of the spine restoring suppleness and easing strain caused by poor posture or long periods of sitting.Note: As a beginner, be sure to keep the ankle of the raised foot flexed (draw the top of the foot toward the shin) when lifting the leg to prevent the cramps in the back of the thigh.Three important reasons not to do the Lord of th...more
Yoga Visualization for Empowerment - Introduction
...; there are many levels of Samadhi.However, Samadhi, and the eight limbs of Yoga, described by Patanjali, are largely ignored by many Hatha Yoga practitioners around the world. Many Hatha Yoga practitioners have developed a “ranking system” for Yoga. Ask most students what advanced Yoga is, and they will mention a difficult Asana (...more
Yoga Teacher Training Online Correspondence Courses - The Inside Story
...um in a video format or by streaming video. The most popular way to send a practical exam is still by postal mail in DVD format. Of course, the large VHS tapes are also acceptable. However, the small Hi8 tapes, which resemble cassette audio tapes, can be erased by scanning equipment.Sending a video taped practicum is ...more

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