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Yoga and Pranayama For Applied Energy
... mankind. It is up to us to pick up the pieces and build a better life.Yet, Yoga does contain many answers, which will give us enough direction to transcend average thought. To go beyond our perceived limitations, requires us to study, look at the infinite possibilities, cultivate the positive energy from within, and project it out int...more
Yoga for Beginners: More Stress Management Tools
... life energy through Pranayama, or you can get medical prescriptions.Why would doctors of western medicine recommend prescriptions, in the above- mentioned case? Many doctors are burdened with patients who refuse to be pro-active about their health. Remember the old saying, “You can lead a horse to water but you cannot make him drink.”Yoga practice is the “water,” which will brea...more
How to Become a Yoga Instructor - The Inside Story
...ey can help you find the facts you need to choose a preparatory program. They may even offer to be your mentor.Teaching yoga is one of the most fulfilling jobs available. Not only do you get to enhance your own personal sense of joy and well-being, you also get to share your happiness with others. However you choose to prepare for this wonderful...more
Insider Secrets to the Business of Teaching Yoga, Part 3
... This will burn the lessons deeply into your memory. Yoga teachers need to build their self-esteem too.Since that time, I am never frustrated in traffic. I am not wasting all my time listening to a song for the 300th time, disc jockey antics that have lost any shock effect, or commercials. Seriousl...more
Prenatal Yoga
...rough pregnancy yoga.If you have thought about yoga but have never tried it you should know that it is never too late to start yoga, even if you are on your last three months of pregnancy. Because yoga does not contain fast paced exercise or heavy equipment it can not hurt you or your baby if you do the yoga as instructed by a prof...more

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