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Nude Yoga - A Way to Improve Your Sex Life and Satisfy Your Partner
...s around you. There is no judgment, no competitiveness. Only appreciation for the naked body.At first, you may be distracted by the notion of practicing yoga in the nude. With regular practice, you can overcome this and other anxieties, which directly relate to your ability to let go when having sex.The main objective during your sessions of naked yoga is to help you feel free in your ...more
Namaste - Yoga Adepts
...use the technique of "mind boggling" expressions of truth (or Sutra) was Master Patanjali, who left us a treasure of sutras. It is rumored by adepts of Yoga that if one manages to understand them all, and there are several hundred, illumination of the pupil happens automatically.The people who are born and raised in the West are ill equipped to deal with Yoga, that i...more
The Purpose of Yoga - Empowerment with Jnana Yoga
...need a team to work together, just to decipher facts from fiction, in order to acquire reliable information.Being smart does not translate into being successful. You could memorize libraries of information, but if you do not apply any of it to real life, it is just trivia. Applied knowledge must be put into action for self empowerment to take place.Therefore...more
How to Find the Right Yoga Teacher?
...to evaluate a Yoga Teacher?The following is the “CALM check list.” These factors are basic criteria that your Yoga Instructor should meet before you continue on to a second Yoga class.CALM gets it name from four main factors: Communication, Assist, Listen, and Modification. For the right Yoga teacher, you should...more
Pilates and Yoga Both Are Quality Workouts
...ilates was developed, by Joseph Pilates and his wife in the early to mid-twentieth century as for the purposes of rehabilitation, based on the movements and postures of yoga and Joseph incorporated this into his form or exercise.Both pilates and yoga mind-body exercises that look for measured, smooth and precise movements and breathe control.However pilates is ...more

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