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...n, Desikachar, continued on this tradition. Obviously, this family was so into Yoga, as Desikachar's brother in law, who is B.K.S. Lyengar, continued this tradition, too. Later on, they had so many followers. Nowadays, yoga masters are Sathya Sai Baba and Swami Satyananada (the founder of the Bihar School of Yoga), and many more.Yoga evolution and ...more Teaching Hatha Yoga: Prana and Pranayama ...tence of Prana about 5,000 years ago?We cannot visibly see vital energy? None of us can see the mind create ideas either. Yet the mind creates ideas, and we put them into action, with our voice and hands. So, Prana is not an object.We cannot see a Yoga mat move, but it is moving all the time - at...more The Health Benefits Of Yoga ... Yoga.Although this may sound quite abstract in a very "hippie-flower-power" kind of way, it is very beneficial in order to maintain emotional balance - something that is getting harder and harder with the pace of our modern society.As it is quite clear, also from the aspect of western medicine, that the physical and mental health go hand in hand a calm and harmonious mind can definitely ...more Getting Kids Involved in Yoga ... physically and mentally.Why would a child need yoga? With all the problems that you have with children from obesity to other problems, it's only natural. Having weight problems ultimately leads to health problems. It's a brilliant idea for you to have a physical activity for children that exercises and entertains them as well. Yoga will also help children reduce the stress and...more Yoga in Practice - Yogic Solutions for Fear ...In the case of Yoga being prescribed for phobias, it will help, but a doctor, therapist, or counselor, should be working in conjunction with Yoga practice. If a Yoga teacher has one of these qualifications, everything should be fine. If this is not the case, two individuals may be needed. Self-prescribing, in the case of extreme reactions to phobias, is defin...more |