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Marvelous Exercises Which Help You Lose Weight Like Crazy - Achieve Earth Shattering Results
...This is one of the best ways to shed those pounds. Going up and down the stairs really gets your body going and helps you lose a tremendous amount of weight within no amount of time. Not only does it help workout your legs it helps the whole body lose a tremendous amount of weight.Try stretching- Do you know that stretching helps in trimmi...more
Top 5 Myths about Yoga
...een in modern age We all claim to be modern and with scientific vision. However, we oftenoverlook the possibility that there can be ocean of knowledge we neverexplored. Ancient Yoga texts speak about various Yoga powers and signs ofYogic progress (seeing light, hearing mystic sounds, knowing futureincidences etc.). ...more
Overcoming Eating Disorders Through Yoga
...past.Being aware of the problem and showing a constant and strong desire to change that is a great method to reduce the effects of bulimia and anorexia. An early adoption of yoga practices would make the patient more aware of the problem, thus contributing to an early cure. However, these yoga techniques are usually used in the recuperative stages of the illnes...more
Other Things For Yoga
...r them. The old musical notes that are common in the orient and will give the body, mind, and spirit, a healing balance, synchronize the large part of the chimes used in yoga.Using other items in yoga will help to provide you with a physical and mental calm and a spiritual awareness. There is no consecutive proof that these items will heal you, the...more
Yoga and the Gift of Communication
...et’s look closely at communication in modern Yoga. Whether you are a student, or you teach Yoga classes, communication is important. In some of the physically active forms of Yoga, a Hatha, Kundalini, or Ashtanga Yoga student, should be able to let a teacher know when physical limits have been reached.No matter how much knowledge a Yoga...more

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