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Yoga as a Lifestyle
... as a way to better their health and wellness. However, many others have found the truth and are living a healthier and happy yoga lifestyle.Yoga is a low impact workout, but can also offer an aerobic workout. There are some forms of yoga that offer an amazing workout for the cardiovascular system. The focus on breathing and inte...more
Can Yoga Cure Obesity?
...r duration it may please, but it does not help in the longer run. Most of the obese people consume pills in the U.S. and it tackles the problem for a short duration. But once the intake is stopped the weight begins to increase again.Studies have shown that yoga can reduce weight and that too within a month. Many of them think it incredible, but it holds true. But you need to follow...more
Yoga Exercises - Yoga Music The Call Of The Forest v Swan Lake
... be underestimated. Body organs are not ignored. Yoga exercises see to the body organs in the way of a rub down similar to that of a massage where it helps detox the body to rid waste toxin build up in the body.What does yoga involve is a common question asked by newcomers, well the answer to that is yoga gives you control over two things - one is your breathing ...more
The Purpose Of Yoga
...emselves with a "new lease on life" as one practitioner put it to me and find themselves trying new experiences, finding new friends, and taking control of a life which had, up until then, been in control of them.Apparently, yoga has the potential of being effective in many aspects of life and health, and can, in most cases at...more
How to Teach Yoga in the Corporate Marketplace, Part 2
...decision maker knows what Yoga is. When it comes down to it, you should be able to explain the benefits of Yoga in a paragraph and have it etched into your memory.This prepares you when you talk to the public about what you do. To state: “I teach Yoga classes,” is not enough of an explanation - if the per...more

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