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Yoga Teachers Lead by Example (Part 1)
...ga teachers because your time is also consumed with the business of Yoga, maintenance of the studio, advertising, and many more aspects that keep a business going.My personal estimate of time that I spent on vacuuming, cleaning, and maintenance of the Yoga studio is thousands of hours before I hired someone else to do it. This does not account for a...more
The Link Between Yoga, Mindfulness, and Weight Loss (Part 1)
...is will not be the case with all the experts. The lack of male presence in a typical American Yoga class is visibly apparent and worthy of a study in male insecurity. This is a subject that I promise to address in a future article, but let’s get back to the point.So, female fitness, nutrition, and medical experts will confirm what most of them already know. Yoga is a...more
The Healing Power of Yoga
...t or very well versed in the practice of yoga. I found the Bikram yoga to be challenging, but after I emerged from the room after the two hours of posing, I felt a sense of empowerment and clarity that continued on for the rest of the evening.It is said that Bikram yoga may actually help rid the body of toxins through the sweat that is produced during the practice. And believ...more
Hatha Yoga 101
...lieved to be a key towards achieving true meditation. If one has already mastered his postures, then can be able to achieve higher levels of meditation and concentration. Proper posture is the way towards achievement of sense-withdrawal and true meditation.PranayamaBreathing exercises through Pranayama is also essential towards achievement of balan...more
Online Yoga Teacher Training
... people fail on that point. They love yoga and are great teachers but have no idea on how to set up their business correctly.Starting your training to become a yoga teacher via an onlie program will have some expense and you want to be sure you are getting value for money, so whichever program you choose make sure they have a money back guarantee ...more

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