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Yoga For Drivers Back And Neck Pain - 1
... should place both hands together, pointing forwards. If the steering wheel is not offset then the driver is pointing straight at the centre of the wheel. The danger of having an offset wheel is that most drivers end to rotate the middle of the spine to compensate for its position, producing long term back strain an...more
Yoga - Achieve Mental And Physical Sanity
...(Brahman). In fact, the Jiva is just a microcosmic reflection of the Brahman.The term 'Yoga' has its roots in Sanskrit. It means 'union'. Therefore, it helps an individual to achieve the ultimate goal of human life. In fact, all our activities are targeted towards the realization of this supreme mission.HOW DOES...more
Yoga Teacher Guidelines for Assisting, Part 1
...at to realistically expect from Yoga. In the process, he or she can agree to a physical assist or refuse it on the spot.This policy of clear cut information, and an interview before classes, is good for the Yoga teacher and the student. From the start, you are developing the student / teacher relationship and creating a rapport with new Yoga students.With this said, now you unders...more
Yama and Niyama in Yoga
..., very few people have been able to master their sexual urges. If not satisfied, these urges lead a person to depravation and develop psychotic tendencies. Yoga lays a great stress on the celibacy. It considers not only the act of sex itself as sexual but even thinking, talking and looking at opposite sex as a part of sex and hence has to be avoided. Patanjali has declared ...more
Yoga Eye Pillow - A New Light Towards Relaxation
... Your droopy and sagging eyes get a new life and by the continuous use of the same you can see a whole lot of difference. The environment you sit and relax is also important as it plays a very important part in relaxing you.They are also made of satin, rayon for the extra smoothness. The pillows are filled with organic her...more

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