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Yoga Myth - Yoga is Not a Spiritual Practice
...lationship with God, we cannot detect it at a glance, and that is the deception, which most people make.Yoga has so many benefits, which a superficial person would miss. If you want instant results, you will not have the patience to practice for years. The impatient person, who is quick to judge everything, and wants to instantly lose weight, should find a liposuction su...more
Yoga To Avoid Lenses
...ownwards stay for two seconds. Close your eyes for two seconds. Look to the right, left and front for two seconds. Close your eyes for 6-8 seconds. This completes one round. Start with 2-3 rounds and increase up to four rounds.2. Rub both palms together. Close the eyes and gently place the left palm over...more
IBS Treatment - Immediate IBS Relief With Selective Yoga Postures
...stand up and pat your tummy gently. You will find yourself burping quite a bit - don't be alarmed. Continue the patting until you feel that most of the gas has been released.The two exercises are easy to do. The 'rag doll' is also convenient when you are at work as you can do it in the restroom. My advice is to do the exercises as soon as you feel yourself bloating ...more
Simplify Your Life With Yoga
... like I’ve just had my first yoga class, “says Fran, a mom of three and a well-toned yoga practitioner of some experience. “I feel great.” Fran is sensing the immediate benefits of her yoga practice, currently based at Park Cities Yoga on Lovers Lane.As a mother of three, Fran is like a lot of people. Working moms juggle getting their kids to school on time, meeting dea...more
True Essence of Yoga
...heels and lotus flowers should not be searched in the spinal card. Spinal card is the main nerve, representing mind, which is the base of love.All these wheels or lotus flowers are the bonds of love in the various relatives like parents, wife or husband, children etc. They are compared to wheels or the revolving whirlpools in the ocean...more

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