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Yoga and Children
... any of these areas.If you are planning to become a certified yoga instructor, consider getting your yoga for kids certification. Working with yoga and children will give you the satisfaction of knowing you are impacting a child in a real way. Teaching yoga to kids will be fun and interesting, and you wi...more
The Yoga Diet - Explaining Rajasic and Sattvic
... change. Lifestyle changes are the only way to see long-term benefits. This is why fad diets are so terrible for the body. The more widely the pendulum swings, the less equilibrium you will experience.Ancient yogis very much understood this and sought to balance their body, mind, and spirit, in all ways. While you will find great improvement through regular yoga practice, without ...more
The Truth about Options for Yoga Teachers, Part 8
...s, or years, without giving you any information. How can you create an incentive for honest feedback from your current Yoga students? Offer them a free Yoga class in return for the time it takes to fill out your survey.Continuing education is the most important part of your Yoga teaching career. All Yoga teachers must establish a steady routi...more
Teaching Hatha Yoga - Ethics and Professionalism
...rance of self-doubt, when you teach Yoga classes. Learn to separate friendships from professional relationships. This is a “hard line to walk;” especially, if long-time friends are in your Yoga class.However, you have a mission, a task to perform, and a Yoga class to lead. If you want your classes to be flawless, forget about special relationships during class time. ...more
Feeling Run Down? Need To Have Some Fun? Try Yoga, Of Any Type
... importance of controlled breathing and adherents attempt to synchronise their breathing with each of the movements. It can be faster than Hatha Yoga and often requires a more advanced degree of fitness and flexibility than Hatha Yoga.There are many other forms of Yoga, however if you are a Yoga beginner then these are some of the most common forms that you will encounter if you are looking ...more

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