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Protecting Your Yoga Teaching Business
...ember that a potential Yoga student has the legal right to refuse to fill out a questionnaire, if they so desire. This does leave you “flying blind,” when teaching Yoga classes to students whose current health condition is a mystery.Therefore, always mention contraindications for asanas. It would be prudent to have an information packet,...more
Yoga Instructor Certification Course - Why Registration Is Not Enough For New & Established Teachers
... Course - Why Registration Is Not Enough For New & Established Teachers Yoga instructor certification course or is a teacher registration simply enough? This article will discuss the reason for taking your registration one step further and becoming a fully qualified yoga instructor.Here are the most common questions and answers related to yoga teacher credentials and regulations.Yoga trainer cre...more
Kripalu Yoga-Learn the Benefits
...l body is strongly affected and accompanied by emotional and mental conditions. Imbalance or even disease can be created by the most infinitesimal thought which disrupts or obstructs this crucial flow of energy.The practice of Kripalu Yoga includes deep relaxation, breathing techniques, physical postures ...more
Exercising In Old Age - Keep It Simple!
...he gym or run a marathon. Simplicity is the key to exercising in old age.WalkingWalking is the simplest and most effective form of exercise. All you need is a comfortable pair of shoes, and the will to take that first step. Initially, aim for a 15 to 20 minute brisk walk. As your stamina increases, you could lengthen t...more
Chair Yoga Case Study - Improved Carpal Tunnel Syndrome
...a wheelchair.What better way to illustrate how chair yoga has benefited those unable to attend a traditional yoga class than to tell it in their own words? Hi! I’m Anne Sanders. I am 49 years old, and have worked at Hallmark Cards for 20 years. I have had seven surgeries in the past three years due to an accident, and found myself in a place where I had ...more

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