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What Mountain?
...rtain poses out of laziness or fear? Do you "listen to your body" and treat it gently with love? How does your attitude toward your practice reflect in your day-to-day lifestyle? Becoming the observer, as well as becoming one with your yoga practice enriches the process of integrating yoga into your life. Let your yoga be your teacher. Slowing down and taking the time to observe your own movement ...more
Yoga Tour India
...x. Apart from maintaining body weight and flexibility, yoga increases your energy level and productivity.Take a yoga tour to one of the destinations in India and bring in the healing secrets of the past into your modern day lives. A yoga tour in India can be exciting if you plan it well. You will get ...more
Want To Improve Your Health? Improve Your Circulation With Yoga
...onsultation with your doctor. And blood circulation is important to so many aspects of our health.All the tissues in our bodies need to move regularly to function properly. Witness what happens to those who are bedridden and suffer all sorts of problems related to their inability to move around enough.The practice of Yo...more
Encourage Meditation
...ymptom of depression, the inaction, can be one of the most serious obstacles to healing. It can be one of the hardest to overcome.But by working together, you can make progress. Don’t send them off to do things on their own. After the habits have become routinized, they can try to do it on their own, bu...more
Weight Loss - Benefits of Yoga and Exercise
...tween meals, fat food, psychological pressures such as anxiety, depression, frustration, and many times hereditary tendency are one of the prominent reasons for obesity. The usual signs are the increasing weight associated with increase in food take, depleting efficiency, frustration, and increase in mental and emotional s...more

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