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...If you're still thinking that way, your goals are not strong enough.By chance if you do happen to go out and do one, two or all of these activities and continue to not like them, then do something else. Play soccer, basketball, go rowing, rent a kayak or just keep trying other things until you find something you absolutely enjoy. You are meant to move. Your body naturally ag...more The Link Between Yoga, Mindfulness, and Weight Loss (Part 1) ...rd of Kundalini Yoga, Ashtanga Yoga, Vinyasa Yoga, Hot Yoga, Power Yoga, Bikram Yoga, and more vigorous Hatha Yoga styles?To make a small comparison, I can’t really comment on the game of Cricket, just because I am familiar with baseball. I can appreciate the similarity and skill, but never had the experience of playing the game. Also, just like Yoga, Cricket requires time,...more Yoga Teacher for a Day, Part 1 ...nfortunately, we hear these things far too often. People deny their spiritual health for the sake of being “politically correct.”The public needs your help and if you are going to teach Yoga to anyone, drive through traffic, work with the public, and teach a healthy lifestyle, you must be an example...more Teaching Hatha Yoga: How to Influence Students without Criticism ... ever want to reach out to a particular student, who does not seem to understand a Yogic technique? Maybe you feel a bit frustrated that you have covered this same point, in the last six Yoga classes, and this student was there each time, but does not comprehend it.You must first realize this Yoga student is very loyal and should not be taken for granted. Yoga teach...more The Purpose of Yoga - Creating the World From Within ...s “happiness.” As a matter of fact, happiness is the number one objective of humankind, but how can Yoga help you find it, and why is happiness so illusive?Many people are looking for happiness, but they get distracted by the many faces of happiness. Is happiness a million dollars?No, happiness is more about what you could do with a million dollars and it does not depen...more |
