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Hot Yoga Therapy
...e, we encourage you to work at your own pace and stay within your own limits. But we also make sure that you don’t short-change yourself," says Benjaporn.Benjaporn recommends Bikram yoga to anyone in good health aged 10 and above. She also stresses that beginners should come to classes regularly – she suggests three or ...more
Astrological Influence Over Your Education
...warriors, army, soldier, chemist and druggists, carpenters, bankers and insurance agents. d. Mercury - accountants, book sellers, teachers, authors and the mathematicians. e. Jupiter - priests, councilor, learned men, judge and lawyers. f. Venus - musicians, artists, actors and actresses and all lovers of art. g. Saturn - all kinds of responsible and respectable professions.Following the above co...more
Practicing Hatha Yoga: The Gateway to Happiness
...ality, religion, gender, age, or choice of a favorite ice cream flavor, are not significant reasons for us to judge each other. When your mind begins to judge others, “hold your tongue,” and be mindful.Think carefully before taking action and purge your mind of negative thoughts. When we speak hateful words, we can apologize, but we cannot “strike them from the record.”Do not turn ...more
Staying Fit with Yoga Exercises
... unpleasant things and smell. You should be free from all possible distractions.Keeping a good stomach is also important so that you will feel good and your digestive system responses accurately. What you should do first is to empty your bowels and clear your noses from mucus. You should stay clean and fit.Now that you have clearly understood the importa...more
Healthy Mind & Mind With Yoga
...ffer from High Blood Pressure, and if it drops below what is considered the normal range, then it is called Low Blood Pressure. Blood Pressure is a killer disease brought on by constant fear, anger, anxiety, excessive thinking, mental tensions, or even from exerting yourself physically. However, Yoga can help you ...more

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