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What Is Yoga?
... five most common yoga practices. However, schools and paths have been established with many different variations that aren't listed here.1. HATHAThis is the most popular variety of yoga and one that has been commonly taught for years. So what is yoga for them? For them it is perfecting the mind by way of perfecting the body.With this technique many asanas or postures, breathing techniques a...more
The Yoga Way to Health and Well Being
...oga is not a recent practice. It is a practice which through time, has developed and increased in significance and appeal worldwide. The rationale behind the appeal is greatly to do with the physical and psychological benefits experienced when integrating yoga into one's daily schedule. Yoga can be viewed as a breath of fresh air in this fast paced lifestyle that we live in....more
Insider Secrets to Marketing Your Yoga Teaching Service, Part 2
...” Those services will usually get your Yoga website “blacklisted,” if they continuously submit every month. The search engines just ignore your continuous submissions as SPAM. If you want to save significant money, and do some of it yourself, buy a book which explains SEO in simplistic terms.One last point to bring up about SEO: There are only a few search engines that you r...more
Secrets of Exceptional Yoga Teachers, Part 1
... Exceptional Yoga Teachers, Part 1 Would you like to know a formula for becoming an exceptional Yoga teacher? What separates the exceptional yoga teacher from the “pack?” Here is an itemized formula to become an exceptional and successful Yoga instructor.Continuing education is part of a Yoga instructor’s job descripti...more
Techniques For Solving Everyday Stress Using Yoga
...breathing exercises and asahanas.While the effects of yoga on physical human body were mentioned above, yoga also affects the human mental state in a positive manner. Yoga will make you approach everyday problems, which cause stress, with a positive attitude. Once you start performing yoga you can feel your mind openi...more

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