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The Truth About Christian Yoga
...orked in complete unison.Most often, you will hear Yoga means "union." In the spiritual sense, there is the union of your soul with God. Now, is that evil? Most Christians are counting on seeing God in the after life.Now, evil might be considered mischievous, morally depraved, wicked, or vicious. Intolerance is not accepting or respect...more
Learning the Popular Styles of Yoga - Ashtanga, Bikram, and Kundalini
...ody are more flexible. This is a controversial style because of an intellectual property lawsuit by Choudhury. Only those yoga instructors, certified in his method, are permitted to teach Bikram yoga.On the other end of the timeline is Kundalini yoga. An ancient form, that is relatively new to the West, Kundalini focuses on the spiritual aspects of yoga. The yoga instruc...more
Benefiting From Your Yoga Practice
...pose that could make your condition worse.* Leave your cell phones and pagers outside. Don’t just put them on silent mode, but literally keep them in the car. This is not only a favor to your classmates and their focus, but your mind should be focused only on yoga and not concerned with whether not someone is trying to contact you about ...more
Yoga in Practice: Ten Solutions for Depressed Yoga Students, Part 3
... rid of depression and gain confidence in his or her self, but these ten methods are familiar to Yoga teachers and most Yoga students. Yoga practice needs to be taken home, just like homework. If a Yoga student truly wants to see results, the practice of Yoga has to be maintained on a regular basis.Within Yoga are many facets, but all of...more
Part I: Yoga and Weight Lifting Go Perfectly Together
...iving the muscles, through a multitude of poses, time to stretch, eliminate toxins, and bring balance to the body once again.From my vantage point, yoga and lifting weights go perfectly together…lift weights three days a week and do on yoga two days. The result will be a body of perfect tone; possibly larger muscles if that is yo...more

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