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Why Yoga Exercises Are Different From Other Forms Of Exercise
...one's capacities are heightened, and one achieves balance and stamina through these yoga exercises, some of which are modeled after the movements of various animals. In yoga exercises, relaxation is taught as an art, breathing as a science, and mental control of the body as a means of harmonizing the body, mind, and spirit.The advanced stages of yoga require many y...more
Useful Information About Tantra Yoga
...hich represents your soul. You should feel an amazing renewal and acceleration of spiritual awakening through the practice of this form of yoga.An essential part of Tantra yoga is the overcoming of bad habits including such things as smoking, excessive drinking and overeating. As a way of helping you to give up these sorts of self-destructive habits, Tantra ...more
I Need to Lose Weight, Can I Use Yoga?
...o draw too much attention to myself being on in public.Here’s what I sent her on the subject:Now, from the first glance, it may not seem that Yoga 'burns enough calories' to lose weight, the truth is when used properly (and of course with the prescribed yoga diet) using yoga practice to lose weight can have a lot of positive effects on the body.My person...more
Yoga - Benefits of Yoga
...shown to be beneficial in a variety of conditions, it is not considered a therapy for specific illnesses. Yoga also strives to increase self-awareness on both a physical and psychological level. This allows people to take early collective action, such as adjusting posture, when discomfort is first noticed. Practicing yoga...more
Yoga Your Way to Weight Loss
... to extend your arms, legs, torso, and neck far beyond your expectations. Every time you perform a pose, you'll be closer to the ideal.Your balance will improve greatly and the peace and satisfaction you feel at the end of each session puts you precisely in the mood for a deep meditation. In fact, look for classes that end with medita...more

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