Yoga-zone

Geri Yoga Dvd


Clickbank Products

Deals


Clickbank Products

Welcome to Geri Yoga Dvd Today


Loading...

yogayogayoga

Top Geri Yoga Dvd Now


yogayogayoga

Geri Yoga Dvd Information


yogayogayoga

Teaching Hatha Yoga: Methods for Focus, Concentration, and Tranquility
...overty is something that most of us do not want to take an in-depth look at. Even those of us who rise from poverty can “forget our roots.”The truth is, we should all count our blessings for what we have. If we are teaching Yoga, of any style, we are obligated to help others who are less fortunate. We can still spread positive energy around, outside of our Yoga stud...more
Anatomy Of Yoga - Getting A Solid Foundation
... both he and his/her teacher possess sufficient knowledge in this regard.The postures held during Yoga practice are called asanas, and some of them can be physically strenuous. Teachers of Hatha Yoga (includes ashtanga, bikram etc.) do not have to know hundreds of Asanas to teach a Yoga class, but they should obviously be very familiar with wha...more
Yoga: Three reasons you should not do Shoulderstand
...s as it benefits the whole body. It is a forward-bending posture engaging all parts of the body and stretching the shoulders, neck and upper back. In the Shoulderstand the whole body is supported by the hands, arms and shoulders. As the body is inverted the blood flows to the heart without any strain by force of the gravity.The Shoulderstand nourishes the thyr...more
Feel Great with Bikram Yoga
...to try Bikram Yoga, but this is by far not the only benefit to this form of Yoga. There are many others, including a means in which we can find balance in our lives.Additional areas in which Bikram Yoga may be helpful include, relieving stress. This is important in maintaining a healthy lifestyle. St...more
Which Type of Yoga is the Right Choice for You?
...ment, it is also a good starting point for beginners before they move into faster paced styles.Bikram This style of yoga was created by Bikram Choudhury and is also known as ‘hot yoga.’ Classes are held in rooms heated up to 100 degrees in order to allow your body to stretch without injury and releas...more

Deals


Clickbank Products

Clickbank Products


Menu

Home


Warning: opendir(/home/content/l/i/v/livingpraises/html/yoga/) [function.opendir]: failed to open dir: No such file or directory in /home/content/77/10744677/html/yoga/gen/root.php on line 6