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Yoga Clothes - A Fit For Better Yoga
...ngs in your life.The clothes which are used for doing yoga are made of different materials making it as popular as ever to all kinds of people for whom it will be very useful. One should see to it that these clothes should be very comfortable as it should allow free movement of your various body parts because while doing yoga you have to stretch a lot to get the proper benefit from it. These y...more
Yoga and Health
...rages a healthy lifestyle.No matter what age you are, you can benefit from yoga. It helps your body in so many ways. Yoga can also be a way to get out and socialize if you attend a small group. Sometimes we don't take the time to go out of our routine and socialize like we should. Remember you are all there for the same re...more
What's Stopping you from Becoming a Yoga Teacher?
... This is what happens when we have an idea, but take no action. When thinking about becoming a Yoga teacher, or anything else, you need to design a plan.Your plan should be in writing and should contain a sensible sequence of events. Avoid “settling for less,” when you draw up a plan for your future. If you want to make a career change - think big and take action. Design a low ris...more
More about the Religious Impasse of Hatha Yoga and "The New Age Movement"
...isunderstandings.Let’s look at Hinduism a little closer. Yes, Hinduism does have multiple Gods and Goddesses, but historically, Hinduism has not forced itself on anyone. However, Hindus have been violently persecuted over their religion. It is estimated that 100 million Hindus were killed between ...more
Successfully Eliminate Stress Through The Practice Of Hatha Yoga Techniques
...ma’ is equally important to the practice of Hatha Yoga. It is through these breathing exercises that you activate and channelise the vital life energy (termed as ‘Prana’). When this vital energy travels from the base of the spine to the top of the head, you can achieve Samadhi -- the eternal bliss of inner peace and self-realization. Th...more

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