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...d innovative ways to help my clients "Ride from the ordinary to the "Extraordinary". As a Yoga enthusiast I was impressed with a recent book titled "The Yoga Weight Loss Secrets".Can you lose your "love handles" with Yoga? Maybe the best way to answer that question is by another question. Have you ever se...more What is Self Mastery? - Part 1 ...w, and we must look at ourselves as works in progress. Appreciate yourself for who you are, what you are, and what you have accomplished so far.Appreciate your friends, family, and associates for who they are. Accept them, as they are, without expecting perfection. This is a common mistake for parents to make with their children, but it also happens in a variety of relationshi...more Try Yoga for Chronic Constipation ...tipation Chronic constipation may perhaps be the main cause of most ailments common to humans. From the common cold, acne to even depression, avoiding constipation may perhaps be the first step for prevention of illness.It must be noted that the average person is constantly carrying 10-15 pounds of un-eliminated feces in their bowels. This in itself has a toxic effect on the bl...more Yoga Exercises - What Has Cannabis Got In Common With Yoga ...f the type of yoga that best suits your needs then talk with a yoga master. The Practice of yoga exercises due to health matters should not go ahead until you speak with your doctor - this goes for any exercises you intend on taking up.Yoga is not a cure and has no magical powers where you regain sight after years of living in darkness nor can it cure the deaf from their world of silence b...more Yoga Positions For Beginners - Be the Tortoise, Not the Hare ...r too long. Your capabilities WILL improve over time but if you initially attempt too much then injury could result and this will set you back even further. A yoga instructor is necessary to provide a daily routine for you to follow. Yes, yoga books have their place, but you simply can't make as much progress as with the guiding hand of an experien...more |
