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Yoga and Stress
...ed with constant demand. You will experience high and then eventually very low levels of cortisol and DHEA. When this occurs, other hormones may also be thrown off balance, creating their own set of symptoms and problems. You have to manage your stress if you want to remain healthy.Yoga is relaxing and can create energy needed for reducing stress. It involves an aw...more
10 Tips To Get The Most Out Of PreNatal Yoga
...t felt comfortable when you weren't pregnant. You don't have to adopt a classical yoga pose here. The priority should be in feeling comfortable.7. Pick some yoga poses that strengthen and lengthen the back muscles, the buttocks, thighs and abdominal muscles. These muscles are all important for maintaining good ...more
Yoga for Hair Loss Prevention
...druff and Headache), which is produced by Swami Ramdev’s Divya pharmacy, can be a great cure for hair loss problems. This oil has ingredients like Bhringa-raja, Brahmi, Amalakl (Amala), Shweta Chandana & other constituents.You can also try Reflexology by buffing of your fingernails of one hand against the o...more
A Look into the Future
...eather forecasters. During our winters in Ohio, there are days when the predictions are so nefarious, one fears going out into the cold unless immediate death occurs as you are frozen like Lott's wife in your tracks. But alas, I still often wonder what the future has in store. Thus, I decided I would take a look. Here is...more
What Yoga Can Do for Your Health
...e a mental health problem. Professionals have had their interest peaked with the strength of the yoga. They have started to work with people of all ages who are known to have obsessive-compulsive disorder. Within the months that the study continued, the group that was practicing yoga has shown to help. It was in the range of forty perce...more

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