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Yoga Eye Pillow - A New Light Towards Relaxation
...in keeping the light away from your eyes, avoid eye strain, soothe your tired eyes and make your face glow due to this pillow. They come in different colors which gives a positive feeling about the yoga process.These are very easy to use as they are easy to use and can be carried anywhere. While traveling too you can make good use of this eye pillow. The c...more
How Power Yoga Can Help Athletes
... and other athletic activities.Doing any type of yoga will also help you recover from fitness training. It will preserve your health and improve blood circulation, which in turn will improve your physical potential. Training a lot for a specific sport can make you physically unbalanced, but doing yoga will help balance you back out.Many athletes use almost all of their free time practicing...more
Yoga - More than the "Aerobics of India"
...nderful method for exercising the body and mind. Yoga is the oldest known holistic system of personal development.Yoga is a wonderful tool for becoming better acquainted with your body, says Jyothi Larson, author of Yoga Mom, Buddha Baby (Bantam, 2002). For example, yoga is one of the best activities you can do when you're pregnant: it's g...more
Does Ayurveda Have Any Effect On Panic Attacks
... parallel to stress management techniques. Ayurveda has a good combination of meditation and yoga to relieve the mind and body from excessive stress. Modern life can prove too stressful for many people and it is only natural that something like Ayurvda for panic attack will work so well when it has already benefited other types of problems. Being overwo...more
Yoga - A Healthier Lifestyle More Easily
...lop a healthier lifestyle in many other areas.Once they see the benefits that yoga can bring about and feel their energy levels increasing it is encouraging to make more changes to get even more out of life.Diets are often changed where food of low nutritional value is substituted with healthier foods.Lingering illness is often disposed of in a short ...more

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