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Yoga Teacher Certification - Where to Get a Recognized Yoga Teacher Certification
... home course for becoming certified as a yoga instructor which allows you to do everything in the comfort and privacy of your own home at your own time. There are many accredited online teacher courses where you can learn the subject proficiently with the help of DVDs, CDs, books, the website and e-books. Having a prior knowledge of yoga will make i...more
Insights into the Benefits of Yoga
...cant role in Yoga. By combining intense meditation with specialized physical exercise, practitioners are able to achieve a unity of body, mind, and soul. The intent is to create a sense of balance and harmony, both internally and externally. The emotional calmness associated with meditation works to reduce stress, which is considered by many as one of the roo...more
Bikram Yoga Explained
...Choudhury has aggressively attempted to enforce claims of copyright and trademark protection, including his claim that the sequence of asanas in Bikram's Beginning Yoga Class Book all fall under his copyright. This development is very controversial within the United States yoga community as the poses are not som...more
Yoga for Life: Vinyasa Flow
...re led by the flow of the breath pattern. These vinyasa sequences are considered ‘the sacred dance of the yogis’ referring to the natural, deep rhythm of the breath acting as the sacred beat. For Krishnamacharya, and his famous students B.K.S. Iyengar, Bikram Choudry, and P. Jois, Vinyasa yoga is focused on progressive sequences that unfold with an inherent harmony and intelligen...more
Different Yoga Accessories that Can Help You
...ze the potential to slip and also protect you in case you do. A yoga mat is designed with precisely these requirements in mind, and is an invaluable accessory for serious practitioners of yoga. Yoga mats can be purchased online.Props Initially some of the postures may be difficult for beginners to assume. Y...more

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