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IBS Treatments
...olonoscopy, stool testing and X-ray of the bowels. It is only after establishing the existence of IBS beyond any doubt that the physician can formally start the treatment.There are two medicines, clinically tested and approved, that are available for treating IBS. These are Lotronex and Zelnorm. However, being symptom specific, t...more
The Truth About Options for Yoga Teachers, Part 4
...t could be argued that Pilates is a Yoga hybrid. I donít want to start a big debate over the Pilates Method. The founder, Joseph Pilates, was truly an innovator and way ahead of his time; he also practiced Yoga and martial arts. Therefore, the roots of the Pilates Method are still clear to see.Many of the Yoga hybrids are combinations of Yoga with dance, martial arts, and...more
How to Find the Right Yoga Class For You
...nyone!When choosing a class thatís right for you, you have to consider your personal preferences. Itís perfectly normal to try out a few yoga methods, until you find the system that you feel the most comfortable with.Ashtanga is a very physically challenging practice, that is based on ethical principles.Hatha yoga is a classical practice that is a li...more
Mind Body and Spirit Yoga - Benefits of Yoga for the Mind and Body
...any people search the internet hoping to find videos and instructions on how yoga can benefit you from home. All types of yoga have different benefits for the mind, the body or the spirit.Body focused types of yoga include Ė bikram yoga, Ashtanga yoga, Iyengar yoga and Vinyasa yoga. These types of yoga benefit deferent t...more
How Can Yoga Contribute Towards Clearer - Healthier Skin?
...s at a time, tossing and turning, trying desperately to sleep.So, by participating in yoga the breathing techniques associated with the practice will not only help to keep your heart happy and healthy, but it will also cut down your stress levels, bring down your blood pressure, and help you to have blemish free skin!Helping You to Sleep: Not getting enough sleep is ...more

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