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Facial Yoga - Is This The New Face Lift?
...ed will experience atrophy when not used and stimulated.There are additional side effects of facial yoga that may indeed lead to a younger appearance. Yoga is centered around the body, mind and spirit connection and the balance of ones vital force. When you leave a yoga class you will definitely experience ...more
Bhakti Yoga - The Science of Devotion
...es and acts to the Divine Power. He renounces all the responsibilities towards the good or bad consequences of all his actions and ascribes it to the will of the Supreme.Devotion and faith play a vital role in this branch of yoga. The devotee or bhakta is supposed to be highly religious, should adopt a friendly stance towards all the other living beings includ...more
Yoga: Ancient Wisdom for Today's Health
...f the mind as the path to purification of the prana and body.In viewing the body as the path to the mind and spirit, yoga is similar to those western religions: which emphasize ritual practices as the path to spiritual understanding.Hatha yoga practices Yoga applies a broad holistic approach that teaches people a differen...more
Yoga: Three Reasons you should not do Yoga Posture - Child's Posture
...e back muscles and separates the individual vertebrae from each other, releasing pressure on the discs.It regulates the function of the adrenal glands and it tones the pelvis. It calms the brain and helps relieve stress and fatigue.The Child’s posture brings lots of benefits to a practitioner; however in a few health conditions this posture should not be practiced.Three im...more
Power Yoga: Your Choice for a Healthy Body and Mind
...key to power yoga’s sweat-inducing, muscle-building power is the pace. As a replacement for pausing between poses as you would in traditional yoga, each move flows into the next, making it a powerful aerobic workout.Power yoga is an energetic exercise that challenges you physically and mentally in order to help you conn...more

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