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Yoga Therapy
...kill the majority of sufferers, but they fail lamentably with some who apparently suffer from the same functional disorders as the majority they have cured. Medical science, with its present curative devices, must then step aside for the psycho-analyst, a man whose specialized knowledge is ever becoming more frequently sought by those who are in danger of suc...more
IBS Treatments
...fact that yoga helps to fight depression that often accompanies IBS. In fact, there are specific yoga postures that assist in digestion.There is direct link between sleep and IBS symptoms. Thus it is important for an IBS patient to have a good night’s sleep. Stress management therapies can ensure a relaxed sleep at night. Acupuncture is also being recognized as an efficie...more
Yoga and Mantra Meditation
...nd raise their life air through the chakras to attain union.A mantra is a sound vibration or specific series of words or sounds. The word "mantra" is derived from the Sanskrit word "man" which means "mind" and "tra" which means "to deliver from" or "away". A mantra is therefore a sound vibration that takes the mind away from the material a...more
Yoga Teacher Training: The Value of the Sage in Yoga
...o, where do you find a sage? Please remember that a sage is usually a mentor of spiritual and philosophical subjects, who is a source of profound and innovative wisdom.This does not mean he or she has to be a Yoga teacher, but this is someone you can constantly learn from. If you need a notebook to keep up with all of the wisdom you hear from your mentor, the...more
Yoga for Pain
...ou visit for pain management? What style of Yoga would be best, if you are constantly feeling pain? In which cases would Yoga not be advisable for students in severe pain? Let’s look at some pain management solutions that Yoga has to offer.Is Yoga really a cure for pain? Many Yoga students swear by the results they have received from regularly attending Yoga classes, two or three ...more

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