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...in the world.But, what is an asana after all? Asana is the corporal technique that, for many people, is the most prevalent stereotype of Yoga. This is due to the fact that, among all the techniques of Yôga, the only one which is photographable, filmable and able to be demonstrated in public is ásana. It is possible to photograph yoganidra, film pranayama or demonstrate ...more Vitamins & Exercise & Diet: The Easy Prescription for Good Health ...& Diet: The Easy Prescription for Good Health A balanced diet with complete vitamins along with proper exercise is what makes a man healthy. It has been said since ages that a disciplined lifestyle that includes proper exercises, a healthy diet with vitamins and other nutritional supplements is the best way for a ...more What Should a Hatha Yoga Teacher Know about Pranayama? ...h breathing. Why is this happening in Yoga classes?Proper breathing is most likely the most important physical aspect of Hatha Yoga training. Yes, proper breathing is more important than fancy Asanas. Should this lack of attention to the importance of Pranayama, within the Yoga class, be corrected by those groups who certify Yoga teachers? Why do some educ...more Yoga Bags and Mats ...h quality mats will lie on the ground perfectly without any wrinkles on top of the surface. It will help you to easily move your legs, balance your upper body, or comfortably stay in a "Tree Pose" with confidence with no worries of slipping.Secondly, take into consideration that the thickness of the mat might help you as w...more Free Yoga Classes: A Lesson for Yoga Teachers ...eeps well? Do you think he or she is drawing a salary? I guarantee the owner regrets the day he or she opened that health club.Let’s get back to teaching Yoga classes. You put your time in as a Yoga student, went through Yoga teacher training, and now you keep your credentials up to date. So, why should you “sell...more |
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