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Styles Of Yoga - Choosing The Correct Style For You
...ere are many different styles of Yoga available. Most are variations in aerobic quality, sequencing of postures, breath control, room temperature, alignment, use of props or in some cases meditation, philosophy and chanting.Most classes consist of a series of static postures or asanas. Some postures are practiced standi...more
Yoga and Mantra Meditation
...man" which means "mind" and "tra" which means "to deliver from" or "away". A mantra is therefore a sound vibration that takes the mind away from the material and puts it on the spiritual. Hence, mantra meditation is often referred to as "transcendental sound" because the sound of the mantra transcends the material world.Mantras are alway...more
Enhance Your Yoga Experience With The Latest Gear
...kout, The Total Body Yoga Workout DVD, QuickFix - Power Yoga Workout, and ZenMama Prenatal Yoga Workout DVD. There's something for everyone interested in yoga on DVD.If you have a yoga store near you (or if you poke around the Interent a bit), you'll also find that there are a variety of yoga "kits" available as well. These packages typ...more
Yoga Teachers, Prepare for the New Year's Rush - Part 2
...ess has written such a course, and we carry it at our web site. This field requires much more research than the standard 200-hour training, but can lead to networking with medical professionals and hospitals.Kids Yoga: Specialized training might be needed, but patience is a key element for Yoga instructors who want to e...more
Relaxation, Enhanced Health And Yoga For All - The Many Benefits Of Yoga That You Must Experience
... is the complete detoxification that occurs when these efficient ancient techniques are used for a prolonged period. Yoga exercises stretch the muscles and thoroughly massage the body, ensuring you establish an optimum quantity of blood supply. This eliminates toxins from the body, which helps to slow o...more

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