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...o make the “mighty” see the truth. A similar saying is, “Grin and bear it.”However, we no longer have to accept the unbearable with a grin. You and I can make changes in our governments and on this planet. They may be small changes, but you can make them on a regular basis.For the very first time, people fr...more The Westernization of Yoga or Why Stretching & Flexibility is Not Yoga ...ion, they can hope to achieve is that of uniting one part of their body with another, via the flow of their Pranas. I use the plural for Prana because by definition, you cannot unite just one flow. You can only unite separate and different flows.This is another area where most Western Yoga Instruction falls short. Most instruction is only in the placement ...more Keep on Laughing – Inside the World of Laughter Yoga! ...d emotional at the door and try to connect with their child-like playful sprit.This individual will ask all members to stand in a circle or semi-circle. He or she will then give commands to initiate different types of laughter and exercises, while maintaining eye contact and moving closer to interact with each other. This is done ...more Yoga in Practice: Is Karma Good or Bad? ...er does not talk about Yogic philosophy because it might not be considered to be as popular as Yoga postures. Loving kindness, mindfulness, and Karma Yoga rarely make the cover of Time Magazine.However, you should still privately mention your interest, in Yogic philosophy, to your Yoga teacher. Most Hatha Yoga teachers are very f...more Universal Laws of Yoga - Part 2 ...all help.Forgive others for their wrong doings and let go of the past. Do this for yourself and you will feel a great burden, lifted from you. Carrying a grudge and frowning all day, takes too much positive energy out of you, so leave bad feelings behind.The following are some habits to avoid. Avoid practicing Yoga for material gain or to acquire psyc...more |
