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Yoga for Pain
... student to practice on a regular basis. Also, Yoga, much like any prescription drug, cannot promise to be a “cure-all” for every ailment. Yoga can promise to be a diversion from pain and help students to manage it better, with no adverse side effects.The lifestyle changes that occur after regularly practicing Yoga, will cause Yoga students to evaluate everything they do, and everything they ...more
To Detox or He-tox -- Turkish Super-model Deniz Akkaya Needs to Know
...n Observer (titled "If Men Are Damaging Your Health, It's time for a He-Tox"), it said that prime candidates for He-tox treatment usually exhibit symptoms such as: excessive lover's quarrels, crises of jealousy, and sexual infidelity.If that's the case, then Deniz Akkaya should be undergoing a He-tox spa treatment, for sure. Because she's had more man trouble...more
Nude Yoga - Would You Try It?
...al and focus is always kept on the yoga practice and not those practicing around you. There are certain nude yoga classes that do not follow these guidelines and are groups that have changed the art into a sexual experience. If you are seeking yoga with a hint of sexuality, rather seek out information regarding tantric yoga or classes for couples in your area than joining the fir...more
Foundations of Yoga: Yama and Niyama, Part 1
...st, he can never obtain the Self by knowledge.' (Katha Upanishad 1.2.24) And in the Atharva text: 'It is in those who have tapas [strong discipline] and brahmacharya [chastity] that truth is established.' (Prashna Upanishad 1:15)And in the Gita: 'Firm in their vow of brahmacharya.' (Bhagavad Gita 6:14) So yama and niyama are methods of yoga" i...more
Yoga Breathing Exercise Fundamentals
...onder that significant studies have been done to examine the role breathing has on aspects of our life such as health, emotional well being, relationships and the state of society in general.In yoga, the breath is known as a rather unifying principle called prana, a wide-reaching energy that can bridge body, mind...more

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