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Yoga Teacher Training Schools
...W and may or may not reflect specific practices, courses and/or services associated with ANY ONE particular school(s) that is or is not advertised on SchoolsGalore.com.Copyright 2006 - All Rights Reserved Michael Bustamante, in association with Media Positive Communications, Inc. for SchoolsGalore.comNotice to Publishers: Please feel free to use this article in you...more
The Relationship between Yoga, Meditation, and Self-Hypnosis
... thousands of years old. The exact origins of meditation and self-hypnosis are not known. We do know that Yoga existed over 5,000 years ago in the Indus Valley. Despite the evidence that each of these methods creates peace of mind, within the practitioner, they have only recently gained worldwide attention for their results.Meditation is...more
Universal Principles of Yoga, Part 1
...bigotry, slavery, and cruelty. Tolerance of others is not a new idea in Yogic philosophy.There is no group that has the exclusive rights to Yoga. India is the birth place of Yoga and the people of India have gladly shared their gift with the rest of the world. There is no exclusive group that practices Yoga or teac...more
Yoga for Seniors - Using Yoga to Reverse Aging
...nd often overlooked keys to staying healthy is proper breathing. That happens to be one of the foundations of yoga. Air feeds our bodies just as much as food and water does. Slow, deep breathing through the nose helps to cleanse the body on many different levels. Just Get Started Contrary to popular belief, yoga does not require years of practice to attain many positive ...more
Yoga Clothing for Yoga Mamas
...ind when selecting your yoga clothing: Comfortable. Yoga clothes should be comfortable and allow free movement for your body in the various Yoga positions. Some people prefer loose fitting clothing that allows plenty of room to move and some prefer close-fitting, stretchy clothing with a bit of lycra so your c...more

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