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Tips For Choosing Yoga Training Courses
...sonal practice, as opposed to a prelude to teaching, studying abroad can be a truly rewarding experience. If you're looking for teaching qualifications, it may be wiser to choose an institution in your own country, at least initially. Because it should be adapted to Western learning styles, the structured environment it pro...more
Yoga and the Gift of Empowerment
...ny benefits of Yoga practice is empowerment. In Bhakti Yoga, and in other spiritual forms of Yoga, empowerment is a ritual in which a Guru bestows an enlightened presence to bless the mind and soul (Jiva) of a devoted student. Sometimes, a deity is called upon to bless and nurture the devoted student throughout life. As a result of this ble...more
How to Use Yoga to Alleviate Stress
... days.Thankfully, Yoga innately helps us to create balance; to know our bodies, to recognize when we are not balanced both on and off of the mat. On a purely physical level hatha yoga creates strength, flexibility, grace.Yoga helps to unlock and release tensions before they can accumulate over time and become c...more
Yoga Mats - Are They All Created Equal?
...or these mats to be sticky and prevent you from slipping and sliding, you need to sprinkle them with a small amount of water and let them air dry. You can use these mats for most types of yoga.Ultra Double Thickness Mats These yoga mats are basically sticky mats that are ultra thick. They provide both stability and...more
Yoga, Or Creating The Link With God?
...duals devote their lives to pursuing it. For samahdi is elusive and only given to the very few.There is of course the metaphor to help us, for example: samahdi is like being that drop of rain that falls into the ocean and suddenly realises it is no longer a drop of water but the ocean itself. For most people, it will be a nice ...more

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