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Origins of Yoga
...eaning onto the ancient yoga texts. Also a guru can open an institution of yoga through which he can teach yoga the way he wants it. Many artists have derived their inspirations for art, poetry, dance and music from yoga. The students who become associated with a particular yogic institution follow common practices, such as the mant...more
The Many Benefits of Yoga
...rove your respiration, energy, and vitality. Yoga can help you improve your metabolism and benefit your cardiovascular and circulatory health. Yoga can help to relieves chronic pain and will make you look and feel younger than you are.Some of the other benefits of Yoga include:• Pain Prevention• Better Breathing• Mental Calm...more
Yoga Has Gone Mainstream in a Big Way
...ve Yoga.The old days of yogi’s sitting in a lotus position offering lyrical and mystical Indian names of poses in high-pitched calming voices has been replaced by the Type A personality instructor giving praise and encouragement to a class full of executives as they strain and stretch to improve performance in all areas of their lives.Retreats are offered from Maine to San Diego and eve...more
Yoga and Health
...ay stress, peer pressure, sports and other everyday routines that kids deal with. A positive attitude and learning to deal with stress will make a child feel more confident and better about him self or her self. Of course yoga is also good for the elderly as well. It promotes good circulation and encourages a h...more
Teaching Yoga for Teen Stress Management - Family Bonds
...l respond to a Yoga class, with their peers, above all other age groups. Unless they have a nurturing personality, teens are not usually a good fit in a kids Yoga class. Sometimes, after-school activities, in high schools or junior high schools, will have Yoga as a choice. If there is no demand for ...more

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