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Yoga Bags - Main Characteristics and Significance
...tably carried to the desired place. Straps should be attached to the bag firmly so that it can bear the weight of the things kept in the bag. These bags must have a quality zipper to hold the things tightly. In most of the bags we find side pockets also where we can keep some valuable things. Side pockets can also have zippers.For all kind o...more
Knowing The Yoga Exercise Ball
...rson's daily posture by refining the spine's elasticity. This posture also helps in gently stretching out the kidneys, liver, pancreas and most especially, the heart.However, Yoga students who have high blood pressure are not advisable to perform this posture, categorized as an exercise inversion. Further, students with problems in their backs and spinal columns must obtain p...more
Yoga - A Philosophy Of Body And Mind
...ware. As far as the spirituality behind the art of yoga, it caters to the personal spirituality of virtually anyone. Perfect for relaxation, it is a great time to meditate or pray. Many people refresh their bodies, minds and spiritual strength every day with the scientific, philosophical art of yoga. Yoga is designed to cultivate a direct channel between the mind and bo...more
Chair Yoga Case Study No More Chronic Neck Pain
...e her videos when I cant be in class in person. I feel as though the class is meditation in motion and I also have enjoyed the sense of community that is part of her class experience. She works to help us be present in the moment. She also lets us know what the benefits of each pose are which helps us understand why we are...more
Yoga Totes
...ished with his meditation, he or she will take the mat and put it in the tote. It keeps it clean and safe. The necessity for the cleanliness comes in when you realize that the constant laundering of the mat will eventually wear it out.As for the yoga practitioner only meditating in his or her chamber, this is also false. If you will lo...more

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