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...a more focused and clear state of mind. And if you’re trying to sink that final putt for a birdie, you need a clear mind.There’s more you can do Any expert in fitness golf would advise that a golfer seek chiropractic care because of its preventative as well as a rehabilitative effect. Golfers should take a new look at their local chiropractic doctors as...more Yoga Totes ...Yoga mat is an integral part of the practitioner's daily ritual, and after awhile, an individual will become attached to this particular cushion. Every cushion has a different feel to it; so just buying another cushion is no remedy. No, the cushion must be cared for and kept safe. This is where the Yog...more Building Stronger Arms Through Yoga ...umping a 20 pound dumbbell he had nestled in his cubicle. Being that he does this rather frequently, I asked why and his response was “Oh, my yoga classes don’t do anything for my arms.”I looked at him puzzled and luckily for me, I had a draft of a book with photos of some yoga balancing poses and asked him if he had tried or even knew of them. ...more Understanding Patanjali's Yoga Sutras - 16-18 ...lesser plane of meditation. This is highly debatable, because this meditation method sounds easier than it is.This particular meditative practice will also reveal another form of Samadhi. Many people have the greatest difficulty “coming to grip” with their natural tendencies. This may not be a “pretty picture.” This meditatio...more Yoga - An Early History ...ontrary to what a lot of people think, yoga is not a religion. It is actually a part of a series of Indian systems. The Indian "Darsana" or "sight, way of seeing" is composed of six systems. Yoga is simply one of them.According to the teachings of yoga it is a method for helping us see and know our inner selves. The word "Yoga" ...more |
