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Diabetic Students and Yoga - What to Expect
...n some cases. Additionally, lethargy and depression are relieved by these effects on the body.Practicing Yoga, on a regular basis, helps diabetics increase nerve function and relieve the symptoms of sub-clinical neuropathy, as well as prevent some at the onset.Meditation is an imperative part of Yoga practice. Attaining a relaxed and concentrated mental state relieves stress and bring...more
Tantra Yoga Secrets
...tyles.The origins of Tantra Yoga and the Kama Sutra date back to the Fourth Century A.D. The author of the Kama Sutra was Vatsyayana Mallanaga, who is somewhat of a mystery in the history books. There are no other traces of him to be found. He did write the world’s most famous sex manual to date.Northern India seems to be the birth place of Tantra Yoga and it...more
Yoga in Practice: Train Your Mind for Empowerment, Part 1
... in Practice: Train Your Mind for Empowerment, Part 1 Recently, there have been some objections to using words like empowerment, abundance, success, and achievement, within Yoga writings. However, it would be much more difficult to open the doors of my wellness center, in North Providence, if I were homeless. Imagine the number of children, teens, adults, and senio...more
Another Reason to Get to Your Nearest Yoga Class
... three months of regular yoga including standard stress management yoga postures and a form of transcendental meditation daily. During that time they continued to receive their standard care.The results show that yoga is anti aging and beneficial for treating metabolic syndrome. Waist circumference, blood pressure, blood sugar, and triglyceri...more
Benefits of Chair Yoga - Part 1
...is right fully so, but Chair Yoga helps many other forms of circulation, within the body, as well.To sit still for days on end, we invite diseases of many kinds. Diabetics need movement to keep sugar levels in “tolerance zones.” Chair Yoga also has routines for the feet, toes, hands, and fingers, so there is no part of the body left out. Due to this whole body approach...more

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