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Raja Yoga, The Royal Road to Enlightenment
... "one', which is when the mind becomes one-pointed as a result of the repeated practice of concentration- the Niruddha state in which the mind is fully controlled and in which spiritual enlightenment, called "Samadhi", is reached and one is fully conscious of one's unity with the Creator.Reaching the Niruddha state is the primary purpose of Raja Yoga, but it has practical benefi...more
Chair Yoga Case Study – Relief of Asthma Symptoms
...earned how to use yoga to calm myself in times of stress and turmoil.Quit thinking about taking a (chair yoga) class and come try this. You must experience this first hand. If you can’t come to a class, buy (some) videos. You will thank yourself when you experience the difference in your mental state and find your own ...more
The Purpose of Yoga- Choosing a Yoga Teacher and a Yoga School
...gs to mind a saying – “You can't teach a pig to sing. It's a waste of time and it annoys the pig.” So, why bother wasting time? Find a Yoga style, which fulfills your needs, and enjoy your life.If you are searching for a Yoga exercise class, Hatha styles, such as Bikram, Vinyasa, Power, and Hot Yoga, m...more
How to Improve Your Psychic Ability - Part Three
...oxify the body and more. These are beyond doubt. However, the astonishing power of yoga goes beyond these. You can channel energy to any part of our body, merely by a change in posture. Amazing isn't it? I thought so too.So, how to improve your psychic power using yoga? Well, through practicing Matsyasana or "The Fish Pose...more
Yoga and the Gift of Empowerment
...eh, Brahman, or another name, you will feel the gift of empowerment, as a result of prayer. You can pray anywhere and at any time.Jnana Yoga is a method for improving through the pursuit of knowledge. Learning is also another path to empowerment. You can learn from many sources, with modern technology, but always take the time to observe others. Through this method you will see...more

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