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...atanjali and Samyama is talked about from over 5000 years ago in the Third And Fourth Chapter of The Yoga Sutras of Patanjali.And Samyama IS Energy Enhancement, 1000 times faster on the Path of Enlightenment.Samyama, a giant step forward from Meditation or Samadhi is what spiritual Masters use to remove the energy blockages or sa...more Giving to Charity ...ga "off the mat.""Saving for a rainy day" is one thing, and hording money, is quite another matter. By all means, save some money, but always remember to give to those in need, without expecting something in return.To put it simply, selfishness creates a dead end, or stagnation, within the universal flow of all things...more Become Stress Free ... to stress related disorders.Stimuli, or situations that can trigger states of anxiety, are referred to as "stresses". These are many and varied and include for instance, the threat of job loss, marital disharmony, and dissatisfaction or frustration’s with one's lifestyle or circumstances. It is generally known that anxiety affects about twice as many women as...more Yoga and Back Pain Relief ...ad to deal with lower back pain for a number of years, I promise you it is true. A back injury while I was still a teenager changed all of the muscular skeletal relationships in my back and hips. As a result, when I get out of shape and put on a few unwanted pounds, the muscles from my neck to my knees let...more The Different Aspects of Yoga Instructor Training ...ing peace even when facing the challenges of life. This in turn helps individuals' live purposeful and fulfilling lives.Bandhas AspectBandhas are muscle locks. These locks are used to direct the flow of prana in the body to release spiritual energy. They work by forcing prana to flow up the spine, rather than release it in the lower body. A person tra...more |
