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Teaching Yoga To Clients With Multiple Sclerosis
...d the progression of the disease.Other benefits that yoga can provide are flexibility and strength. Damaging lesions to the central nervous system are aggravated by muscle atrophy. If nearby muscle tissue, that is otherwise healthy, becomes weak, the disease progresses at a faster rate. Yoga postures strengthen, and increase, muscle tone thro...more
Yoga and Back Pain
...the forward spinal stretching of the plow pose, with proper guidance, relieves discomfort in both the upper and lower back and increases spinal flexibility. This pose is sometimes recommended to accompany the shoulder stand pose. As previously mentioned, the triangle pose helps back pain and posture. This pose is easier for less flexible yoga practitioners. Copyright 2008 - Paul Jerard /...more
Chair Yoga Case Study - Relief from the Symptoms of MS
...wist themselves into poses that look impossible the only prerequisite is that you can sit in a chair, including a wheelchair.What better way to illustrate how chair yoga has benefited those unable to attend a traditional yoga class than to tell it in their own words? Hi! Im Keri Rodriguez. Im a 46-year-old Assess...more
Executive Health - How Can You Cope?
...xecutive health a special issue? Time is the answer. Most of us have a work day and then family life. Executives are defined by the enormous amount of responsibility that comes with their job. Unfortunately, for them, it is impossible to turn off their workday role, as it follows them around. Economics of their co...more
What Yoga Can Do for You?
...a are some of the most famous practices.Yoga originated in India. It belongs to the ancient spiritual practices that later on become a vibrant living tradition. This also promotes enlightenment on the internal features of the human being.It is said that this practice is related with spirituality. In fact, yoga is concerned with some of the religious sec...more

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