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Why is Teaching Yoga so Rewarding? Part 2
...ast majority of humankind is stressed out, having anxiety attacks, and feeling aggression. Words like tranquility, harmony, success, and gratification, seem like a myth to those who do not practice Yoga on a regular basis.On another note, you have control over your job. Yoga teachers choose the age...more
Add Meditation to Your Life & Be The Master of Your Mind - Key to a Joyful & Stress Free Life
...mind would cease to exist. It is not a mirage but a reality; not a deception but clear perception that meditation is the way.Right Meditation Posture plays a vital role in the practice of any meditation technique. As once the seeker is able to conquer the wandering of body which is directly related to the ever changing nature of mind, it becomes very easy to sit in me...more
Practice Yoga for Anger Management
...thy negative feelings of anger, and its side effects, can be released from your body within a Yoga class.Anger is similar to a mental toxin, which must be purged from your body on a daily basis. Pranayama, meditation, relaxation techniques, Yoga postures, and Yoga philosophy, may also help you with the power of forgiveness.Forgiveness allows you to let past issues go. You must let a...more
Understanding the Benefits of Yoga
...certain medical conditions may benefit from yoga techniques. This is because yoga enhances blood circulation, thereby assisting in nutrient distribution and toxin elimination. Yoga is therefore beneficial for those with such conditions as high blood pressure and diabetes. Those who have arthritis, asthma and weight...more
Yoga For Shoulder Pain - 2
...ange, but rather yoga asks one to think in the now by meeting the body right where it is.ShoulderShoulder Exercises Often, an orthopaedic surgeon will prescribe a series of exercises aimed at strengthening the shoulder muscles.PainPain at night is common, and it may be bad enough to wake you. Pain may ...more

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