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A Gorgeous Flooring for Yoga and Exercise, Tatami Interlocking Mats
...re and dynamic environment. The soft rubber form material tatami interlocking floor mats are very easy to assemble, expand, move, store and clean.The tatami interlocking floor mat is made by EVA textured form. Each mat can cover 9 square foot flooring area and it is 5/8 inch in thickness. Its oriental style designs provide the comfortable and natural environment for living room,...more
Practising Iyengar Yoga During Pregnancy
...oga without the risk of strain or injury. It is said that the postures and breathing methods that are used with Iyengar yoga are perfect for getting into shape for the birth of the baby, which is great news for mothers-to-be worried about childbirth.A number of benefits can be gained from the use of Iyengar yoga...more
Teaching Hatha Yoga - What Are the Benefits of Yoga Practice?
...know what to expect in the different classes offered.Usually, new students have no idea about the differences, features, and benefits, which can be gained by attending Yoga classes. They might have heard about Yoga from a friend, co-worker, family member, their family doctor, or they may have heard something on the news.T...more
Yoga Can Help Purge Addictions
...re bad habits, which have become deeply embedded into our society. As state-sanctioned gambling became readily available, at the local convenience store, it is now possible to see your neighbors spend their entire paychecks on scratch tickets. Gambling can cause bankruptcy quicker than a "bad economy." As a result, families suf...more
Ancient Wisdom in Modern Yoga
...and is now senior teacher and director of the Iyengar Yoga Institute of New York, elaborates: “Yoga deals with timeless questions so it is relevant whether we are speaking of the contemporary world or a historical context.”According to http://sanscrit.org, the term, yoga, is “derived from the Sanskrit root, yuj, to join, to unite, to attach.” A further implication is that a pra...more

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