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Sanskrit Baby Names
...s. Teaching the language, they stir the curiosity, inspiration, and interest in yoga. For thousands of years, the Sanskrit was an oral language. It is evident in the spiritual chants and mantras of yoga.The Sanskrit or Indian baby names convey nature, feelings, and love. For example, Muskan means smile, Khoobsoorat means beautiful, ...more
The Many Forms Of Yoga
... find this one near you as well.Hatha is really quite a generalized term. Hatha encompasses many different forms of yoga, though a Hatha course will usually move at a slow pace. In many ways, Hatha is the best introductory yoga course. Also, you will find that Vinyasa is another form of yoga that beginners will enjoy due to the breath-synchronized movements and slow poses. In great...more
What is Patanjali's Ashtanga? Yoga Part III
... more and more energy outside get diseased. So a true Yogi earns more and more energy inside, but spends less and less outside to remain happy, knowledgeable and healthy.Pratyahar is practiced after Pranayama in the same posture(sukhasana). It is a mental exercise only. In the legs there are six sets of joints and in the body there are six Cha...more
Christian Meditation - The Yoga Alternative
...ured clearly in the New Testament in the description of Jesus' life as an allegory. It is a step-by-step way of change and the unravelling of a new life. As Jesus promised, this "heaven", this new consciousness of your essence, is not far away. It is already yours if you have come to know how to find it.In Western, Christian yoga women have held an n...more
Stress Management Tips
...tice it in a physical way. While there is no magic number, usually between six and eight hours a night is appropriate. If you have difficulty getting to sleep, before you climb into bed, try Yoga, listening to soft, relaxing music, a glass of wine, or if you can talk someone into it, a good massage.Laugh it OffThe medical field h...more

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