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Why Is Yoga So Popular In The West?
...tually have much more energy and the ability to make the smart choices in life.Yoga meditations main benefit is the spiritual aspect. In fact in the east that is the whole point of yoga meditation, to seek connection with the spiritual. Though this view of doing yoga meditation is more foreign in the west, more and more pe...more
The Many Benefits of Yoga
...ll-being - concentration - memory - attention - mood - learning efficiency - and moreAs for the biochemical benefits of yoga, tests have shown improvements in: - glucose - sodium - cholesterol - total white blood cell count - vitamin C - total serum protein - hemoglobin.Deep Organ and Joint Stimulati...more
Yoga Instruction - How to Find the Right Yoga Teacher for You
...ught the class was sloppy in her style as she moved through the poses and it seemed more as if she were doing her own practice, rather than leading the class. She never came around and adjusted the alignment of any of the students, which really annoyed me because that was the main reason I decided to attend the class. Additionally, she was facing one way and the students were facing the ...more
Which Type of YOGA is best?
...GA is best? Yoga offers many things to many people. It can leave you supple and toned or even, according to some teachers, spiritually enlightened.It’s the latest thing, and has reshaped the stars from Madonna to Sting.There are many different forms of yoga - some more physical, some highly spiritual. Overall, yoga is good for stress...more
Does Thanksgiving have Hindu Roots?
...s Richard Salva, author of a controversial and critically acclaimed book on the reincarnation of Abraham Lincoln.Soul Journey from Lincoln to Lindbergh is based on a statement by the great master of yoga, Paramhansa Yogananda, who declared that Abraham Lincoln had been a Himalayan yogi in a past life, and that he was reborn as the famous aviator, Charles Lindbergh.Abraham Lincoln delivered a ...more

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