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Practical Information on How To Open Your Yoga Studio
...ecision as to these two aspects would totally depend upon the amount of initial investment you would be willing to make. You can ask for a loan from your local bank also, if necessary.Then, you get yourself and your assets involved in the business insured. And, finally, you advertise in the appropriate m...more
Mantra, Japa, and Yogic Affirmation Methods for Anxiety Relief
...a, Japa, or positive affirmations are easier to remember when they are not complex. In the case of the monkey mind running wild, we might just say “My thoughts are under my control.”If you prefer something in Sanskrit, “Om Namah Shivaya,” or something else, will do, but consult with your Yoga teacher because you should understand what you are saying. In the case of...more
More Communication Skills for Yoga Teachers
... - what is the first topic that comes to mind? Is it cueing skills, voice inflection, or when to ask a student for permission to assist? Those are important issues for anyone who teaches Yoga, but let’s take a look at many more areas that could use some work.Communication is a two way street. How can we exchange ideas if students are made to feel “stupid” for asking questions? ...more
Yoga is "Unity"
...uit practicing Yoga, due to a competitive mind-set. Within their own minds - they were in competition with every student in the class and, possibly, their Yoga teacher too.Remember that Yoga means "union." In simple terms, we can say union of mind, body, and spirit. There are many more explanations about union, but that could be a separate article. There are als...more
Practice Hatha Yoga for Happiness
...f you, while you are in traffic, or help someone in need. If you have no money, loving kindness does not have to be material. Karma Yoga is selfless service; all you have to do is help or listen to someone who needs you.Lastly, every time you give, help, or listen, it “comes back.” This should not be your primary motivation for helping others, but giving is always re...more

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