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Teaching Yoga for Stress Management - Lowering Stress Levels
...es.How would any of us be able to test our personal limitations without stress? If everything was handed to us, without any effort on our part, we would not be self-sufficient. We would be no different from a spoiled child, who receives an allowance for doing nothing.Therefore, in regard to stress, the goal of Yoga is to reduce it...more
Tips On Purchasing Your Perfect Yoga Outfit
...ody freely without the fear of hindering blood flow. Loose clothing is good choices but it has the tendency to slide down when doing those bending positions. Thus, a good yoga outfit should provide easy motion and capability to leave parts of the human body move in different postures and positions. Afterall, Yoga needs one to perform plenty of twisting and stretching; performing these st...more
10 Tips To Get The Most Out Of PreNatal Yoga
....5. Don't worry about buying expensive props. Whilst a yoga mat is excellent, most of the other props used for pregnancy yoga can be found around the house - chairs at different heights, blankets or a light throw for relaxation, a beanbag (this makes a great support to lean against), and cushions of different sizes (these are used to put under your knees, or behind your head, amongst o...more
The Truth about Options for Yoga Teachers, Part 1
...make sure there is a market for the Yoga teaching niche you desire in your local area. After you get your feet wet, teaching Yoga to different groups, you will more accurately see your own destiny.This may not happen right away, and some Yoga instructors are very comfortable working with the general population. When I ...more
Yoga and Spiritual Self-Reconciliation
...ion is often cast aside. This is not always the rule, but when you go to a local church, mosque, temple, or shrine; make a mental note of how many young families you see. If you see a crowd that is well mixed in age groups - this is a spiritually healthy congregation.However, if you rarely see any young people, this is a problem. Consider the stat...more

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