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The Usefulness Of Yoga Accessories
... Lycra as these materials are ideal for yoga for they provide comfort and pores for circulationAnother is the lower body wear and for warmer climate, it can be just shorts so that you won't get too hot while practicing. During colder weather, you can wear pants but they should not be too loose and distract your exercises. Except for t-shi...more
How Practicing Yoga Can Lead To A Healthier Heart For Baby Boomers
... you will gain strength and endurance. Don't overdo it when you first get started. Starting out slow will help condition your heart and give you the encouragement to increase the amount and intensity of your exercise.A great form of exercise for baby boomers to consider is the practice of Yoga. Yoga is very low impact and focuses on breathing and relaxation methods. One of the great things abo...more
Yoga Past and Present
...famous pop-stars in the Beatles. Many other artists and musicians where influenced to take up Yoga as well.Yoga became especially popular in Hollywood when Russian born Indra Devi, opened a Yoga studio in Hollywood in 1947. She taught movie starts like Gloria Swanson, Jennifer Jones and Robert Ryan, as well as educating hundreds of Yoga teachers.Yoga tod...more
Soccer and Yoga Make a Great Team
...ve how well you play in whichever sport you do play.Yoga and people who do yoga are certainly not to be laughed at – yoga can be very difficult. Not everyone can do all of the poses, and some poses take years before your body has learned to do them correctly. And, contrary to some people’s belief, you can even break a sweat during yoga, especially if you are practi...more
Ethics of the Yogis - Part 1 - Non-violence
...7) explains this common-sense decree, that if there is a rodef - somebody who is pursuing you to kill you - you are allowed to take their life. So how on earth does this interact with the yogic principle of non-violence?I think the Rabbis were merely giving us advice for protection in an extreme case, rather than outlining the ideal scenario. The word rodef also appears when referring t...more

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