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Teaching Yoga as Therapy
...ome a natural form of therapy, and give them valuable life skills. Children need to have the skills to deal with stress, peer pressure, and finding their way throughout life.The most common form of contemporary Yogic therapy has been relief from an existing ailment. The list of potential ailments seems ...more
How To Improve Your Bollywood Dancing Using Yoga
...esigned appropriately, a yoga for dancers program can deliver impressive potential benefits:* Yoga can help strengthen turnout.* Yoga can improve stage performance.* Yoga can help calm stage jitters.* Yoga can improve balance.* Yoga can increase flexibility.* Yoga can help in injury preventionAn added yoga routine will increase a...more
Hot Yoga - Bikram's Twenty Six
...ed t-shirt. As the woman at the desk was giving me a little orientation information - explaining that the room was heated to about 100 degrees Fahrenheit - I realized that my concept of yoga clothes weren't going to work here. Apparently, I wasn't the first to make this error. Susie told me they had loaner...more
Yoga Therapy
...ef from pain and suffering. Basically, human evolution takes place on three different planes, namely physical, mental and spiritual. Yoga is a means of attaining perfect health by maintaining harmony and achieving optimum functioning on all three levels through complete self-control.Yogic kriyas, asanas and pranayama constitute the physical ba...more
The Path of Yoga Certification
... are simple.Though the discipline has been popular for some time, yoga teacher training is far from standardized. Most training programs require that you have a minimum level of experience in yoga before being an instructor. Some require yoga postures (asanas), such as headstands. Others insist that you must be approved by the instructor who is training you. Some certific...more

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