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Exercise Benefits for Fatigue and Chronic Fatigue Sufferers
...ear of a total fitness machine to help your strength and overall health. All of this is nice but what can help with fatigue and exercise. I mean really what can help relieve the tiredness, suffering, and devastating pain of fatigue sufferers? Well, there is an answer. You can help relieve your fatigue with exercise.To understand what exercise can greatly benefit fatigue sufferers, it's neces...more
Yoga Instructor Certification Course - Why Registration Is Not Enough For New & Established Teachers
...chers Yoga instructor certification course or is a teacher registration simply enough? This article will discuss the reason for taking your registration one step further and becoming a fully qualified yoga instructor.Here are the most common questions and answers related to yoga teacher credentials and reg...more
Yoga in Practice: In Search of the Perfect Yoga - Part 3
... Bhakti Yoga literally means -unity through devotion to God. Therefore, this is a sectarian practice, most often practiced by Hindus. However, there are Jews, Christians, and Moslems who practice Yoga exclusively with members of their own religion. The practice of Bhakti Yoga is deeply spiritual.Karma Yoga is unity through selfless service; also known as the Yoga of actio...more
Asana - Yoga Poses Or Something Else? Find Out!
... all the techniques of Yôga, the only one which is photographable, filmable and able to be demonstrated in public is ásana. It is possible to photograph yoganidra, film pranayama or demonstrate mudra but it is of little. As a result of these facts, this anga has ended up being the one which is most well-k...more
Yoga Improves Fitness: One Trial and You'll See
...ilar, they don’t lift these boring weights and they are so much stronger, in fact Bruce Lee was known to NOT lift any weights but to perform several Hindu Push-ups, so there’s got to be another kind of exercise to do for fitness on the inside and out…” Well, he passed on a book on Yoga to me the next day and lo and behold, I’ve been hooked ever since.From my own studies, resear...more

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