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Three Great Benefits of Yoga
...s of yoga, both the exercise, philosophy and all the wonderful people you will meet, is that it will make you a more beautiful person both inside and out.Yoga Your Way To Heart HealthThat's right! Consistent yoga practice can contribute significantly to a healthy heart. There are three aspects of yoga that contribute to this. First, proper breathing is an essential part of yoga. This asp...more
Teaching Hatha Yoga - Ethics and Professionalism
...hing Hatha Yoga - Ethics and Professionalism Any time you are sitting at the front of the Yoga class, in a teaching capacity, your role must fit comfortably into Yoga teacher / Yoga student relationship guidelines. This concept of “role playing” is a difficult transition for any Yoga intern, regardless of past experience.It is one thing to make sure you are concentrating o...more
Yoga in Practice: Helping Negative People (Part 1)
...ckyard. Everything is always better somewhere else. No matter how much love they get, or how many possessions they acquire, they are never happy. Some of these people create their own environment and cannot see it. Through observation, you will notice that “money cannot buy happiness.” The saddest people on this earth are the extremely poor and the extremely wealthy. ...more
Exercise For Golf Fitness
...olf swing.Improved Concentration due to less fatigue - Exercise will condition a golfer for long periods of uninterrupted game play, thus keeping him less tired by that ninth hole and beyond.Om-ing for golf? An expert in fitness golf may also focus on yoga and its benefits. Many agree that yoga can help a g...more
Yoga Teachers Lead by Example (Part 3)
... there are complications in the student / teacher relationship, but try to be as friendly as possible.Relationships with your Yoga students should be balanced and kept intact. Yoga teachers should avoid using their position for leverage or special favors. If you are having feelings beyond the usual Yoga teacher / Yoga stu...more

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